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Add a photoПорций: 8
Ингредиенты
- 1 can whole kernel corn
- 1 can cream style corn
- 1 c. lowfat sour cream
- 2 Large eggs
- 1/4 pound butter or possibly 1 stick
- 1 c. cheese (Colby-Monterey Jack)
- Optional green peppers, or possibly green onions
- 1 pkg. Jiffy cornmeal mix
Инструкции
- Mix everything except cornmeal mix when everything is mixed stir in mix. Bake at 350 degrees for 1 hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 153g | |
| Recipe makes 8 servings | |
| Calories 305 | |
| Calories from Fat 214 | 70% |
| Total Fat 24.28g | 30% |
| Saturated Fat 14.52g | 58% |
| Trans Fat 0.0g | |
| Cholesterol 115mg | 38% |
| Sodium 397mg | 17% |
| Potassium 220mg | 6% |
| Total Carbs 17.03g | 5% |
| Dietary Fiber 1.3g | 4% |
| Sugars 3.94g | 3% |
| Protein 8.12g | 13% |
