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Рецепт Veal Stew With Dumplings

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0 голосов | 1630 визитов
Порций: 4

Ингредиенты

Cost per serving $2.10 view details

Инструкции

  1. Dust veal with flour. Heat oil in heavy skillet. Add in veal and brown on all sides (10 min). Sprinkle with paprika and thyme. Add in chicken broth and dry white wine. Cover and simmer gently for 40 min. Add in vegetables and salt and simmer for 15 min.
  2. Meanwhile, in a bowl, sift flour, salt and baking pwdr; blend in shortening. Add in lowfat milk all at once, stirring just sufficient to moisten dry ingredients. Drop by large spoonfuls over stew. Cover and simmer 20 min. Serve immediately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 563g
Recipe makes 4 servings
Calories 323  
Calories from Fat 125 39%
Total Fat 14.16g 18%
Saturated Fat 2.07g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1417mg 59%
Potassium 821mg 23%
Total Carbs 36.0g 10%
Dietary Fiber 7.6g 25%
Sugars 16.02g 11%
Protein 5.22g 8%
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