Рецепт Veal Steak Pizzoiola
Порций: 2
Ингредиенты
- 1 veal steak, about 1 1/4 pound
- 3 tbsp. flour
- 1 teaspoon salt
- 1/8 teaspoon pepper
- 1 med. onion, minced
- 2 tbsp. shortening
- 1 sm. green pepper, minced
- 1 (10 ounce.) can pizza sauce
Инструкции
- Cut veal into about 12 pcs. Shake pcs with flour, salt, and pepper in paper bag to coat well. Saute/fry onion in shortening till soft in large frying pan. Push to one side, add in veal and brown on both sides. Sprinkle green pepper over and stir in pizza sauce. Cover and simmer about 40 min or possibly till meat is tender. Serve on buttered warm noodles. Makes 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 264g | |
Recipe makes 2 servings | |
Calories 267 | |
Calories from Fat 131 | 49% |
Total Fat 14.83g | 19% |
Saturated Fat 3.76g | 15% |
Trans Fat 4.28g | |
Cholesterol 5mg | 2% |
Sodium 1457mg | 61% |
Potassium 697mg | 20% |
Total Carbs 28.71g | 8% |
Dietary Fiber 4.9g | 16% |
Sugars 5.62g | 4% |
Protein 5.46g | 9% |