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Рецепт Veal Steak Pizzoiola - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 veal steak, about 1 1/4 pound
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		veal steak
0.0g 		flour
11.72g 		salt
3.0g 		pepper
0.13g 		onion
49.5g 		shortening
12.8g 		pepper
30.34g 		pizza sauce
157.5g 		Всего в порции Всего в рецепте
Protein (g) н/д 1.21 0.0 0.01 0.54 0.0 0.26 3.43 5.46 10.92
Total Fat (g) н/д 0.11 0.0 0.0 0.05 12.8 0.05 1.81 14.83 29.66
Carbohydrates (g) н/д 8.94 0.0 0.08 4.62 0.0 1.41 13.66 28.71 57.42
Ash (g) н/д 0.06 2.99 0.01 0.17 0.0 0.13 2.05 5.41 10.82
Calories (kcal) н/д 42.661 0.0 0.332 19.8 113.152 6.068 85.05 267.062 534.124
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.49 н/д 0.03 н/д 0.52 1.04
Glucose (dextrose) (g) н/д н/д н/д н/д 0.98 н/д 0.35 н/д 1.33 2.66
Fructose (g) н/д н/д н/д н/д 0.64 н/д 0.34 н/д 0.98 1.96
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 1.4 0.01 0.01 44.11 0.0 28.49 136.57 210.58 421.16
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) н/д 0.03 0.0 0.0 2.1 0.0 0.73 2.76 5.62 11.24
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) н/д 0.3 0.0 0.0 0.8 0.0 0.5 3.2 4.9 9.8
Calcium (mg) н/д 1.758 0.72 0.568 11.385 0.0 3.034 85.05 102.515 205.03
Iron (mg) н/д 0.54 0.01 0.04 0.1 0.0 0.1 1.42 2.22 4.44
Magnesium (mg) н/д 2.578 0.03 0.252 4.95 0.0 3.034 33.075 43.92 87.84
Phosphorus (mg) н/д 12.658 0.0 0.225 14.355 0.0 6.068 78.75 112.056 224.112
Potassium (mg) н/д 12.54 0.24 1.637 72.27 0.0 53.095 557.55 697.332 1394.664
Sodium (mg) н/д 0.234 1162.74 0.057 1.98 0.0 0.91 291.375 1457.297 2914.594
Zinc (mg) н/д 0.08 0.0 0.0 0.08 0.0 0.04 0.39 0.6 1.2
Copper (mg) н/д 0.016 0.001 0.001 0.02 0.0 0.021 0.221 0.28 0.56
Manganese (mg) н/д 0.08 0.003 0.007 0.064 н/д 0.036 0.347 0.537 1.074
Selenium (mcg) н/д 4.0 0.0 0.0 0.2 0.0 0.0 н/д 4.2 8.4
Vitamin A, IU (IU) н/д 0.0 0.0 0.389 0.99 0.0 112.258 1050.525 1164.162 2328.324
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.02 0.0 0.0 5.461 н/д 5.481 10.962
Beta Carotene (mcg) н/д 0.0 0.0 0.203 0.495 0.0 63.107 н/д 63.805 127.61
Vitamin E (mg) н/д 0.01 0.0 0.0 0.01 0.1 0.11 н/д 0.23 0.46
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.008 0.0 0.0 0.0 н/д 0.008 0.016
Lutein + zeaxanthin (mcg) н/д 2.11 0.0 0.267 1.98 0.0 103.459 н/д 107.816 215.632
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 0.0 0.0 0.0 н/д 0.01 0.02
Tocopherol, gamma (mg) н/д 0.04 н/д 0.01 0.0 3.77 0.0 н/д 3.82 7.64
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 2.14 0.0 н/д 2.14 4.28
Vitamin C (mg) н/д 0.0 0.0 0.0 3.7 0.0 24.4 17.8 45.9 91.8
Thiamin (mg) н/д 0.093 0.0 0.0 0.025 0.0 0.018 0.095 0.23 0.46
Riboflavin (mg) н/д 0.057 0.0 0.0 0.015 0.0 0.009 0.079 0.16 0.32
Niacin (mg) н/д 0.691 0.0 0.001 0.059 0.0 0.146 2.237 3.134 6.268
Pantothenic acid (mg) н/д 0.052 0.0 н/д 0.059 0.0 0.03 0.583 0.724 1.448
Vitamin B-6 (mg) н/д 0.005 0.0 0.0 0.059 0.0 0.067 0.221 0.352 0.704
Folate (mcg) н/д 21.448 0.0 0.013 9.405 0.0 3.034 15.75 49.65 99.3
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.03 0.06
Choline (mg) н/д 1.2 0.0 0.0 3.0 н/д 1.7 н/д 5.9 11.8
Folic acid (mcg) н/д 18.049 0.0 0.0 0.0 0.0 0.0 н/д 18.049 36.098
Tryptophan (g) н/д 0.015 0.0 н/д 0.005 0.0 0.003 н/д 0.023 0.046
Threonine (g) н/д 0.033 0.0 н/д 0.01 0.0 0.012 н/д 0.055 0.11
Isoleucine (g) н/д 0.042 0.0 н/д 0.005 0.0 0.006 н/д 0.053 0.106
Leucine (g) н/д 0.083 0.0 н/д 0.015 0.0 0.012 н/д 0.11 0.22
Lysine (g) н/д 0.027 0.0 н/д 0.02 0.0 0.012 н/д 0.059 0.118
Methionine (g) н/д 0.021 0.0 н/д 0.0 0.0 0.003 н/д 0.024 0.048
Cystine (g) н/д 0.026 0.0 н/д 0.0 0.0 0.003 н/д 0.029 0.058
Phenylalanine (g) н/д 0.061 0.0 н/д 0.015 0.0 0.027 н/д 0.103 0.206
Tyrosine (g) н/д 0.036 0.0 н/д 0.005 0.0 0.003 н/д 0.044 0.088
Valine (g) н/д 0.049 0.0 н/д 0.01 0.0 0.012 н/д 0.071 0.142
Arginine (g) н/д 0.049 0.0 н/д 0.05 0.0 0.009 н/д 0.108 0.216
Histidine (g) н/д 0.027 0.0 н/д 0.005 0.0 0.003 н/д 0.035 0.07
Alanine (g) н/д 0.039 0.0 н/д 0.01 0.0 0.012 н/д 0.061 0.122
Aspartic acid (g) н/д 0.052 0.0 н/д 0.045 0.0 0.064 н/д 0.16 0.32
Glutamic acid (g) н/д 0.408 0.0 н/д 0.129 0.0 0.058 н/д 0.594 1.188
Glycine (g) н/д 0.043 0.0 н/д 0.015 0.0 0.009 н/д 0.067 0.134
Proline (g) н/д 0.141 0.0 н/д 0.005 0.0 0.006 н/д 0.152 0.304
Serine (g) н/д 0.061 0.0 н/д 0.01 0.0 0.015 н/д 0.086 0.172
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 4.725 4.725 9.45
Trans Fat (g) н/д н/д н/д н/д н/д 4.278 н/д н/д 4.278 8.556
Saturated Fat (g) н/д 0.019 0.0 0.001 0.02 2.975 0.018 0.725 3.757 7.514
Phytosterols (mg) н/д н/д 0.0 0.12 7.425 н/д 2.731 н/д 10.275 20.55
Monounsaturated Fat (g) н/д 0.011 0.0 0.001 0.005 8.247 0.003 0.725 8.991 17.982
Polyunsaturated (g) н/д 0.048 0.0 0.001 0.01 0.892 0.018 0.158 1.127 2.254