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Ингредиенты
- 1/4 c. flour
- 1/2 c. grated Parmesan cheese
- 1 teaspoon salt
- 1/8 teaspoon pepper
- 1 1/2 lbs. veal cutlets, sliced 1/4" thick & cut into 2" strips
- 2 tbsp. extra virgin olive oil
- 1 clove garlic
- 1 c. fresh button mushrooms
- 1/2 c. dry white wine
- 1/2 c. consomme or possibly stock
- 1 tbsp. lemon juice
- Parsley, minced
Инструкции
- Mix flour, cheese, salt and pepper together. Wipe meat dry, sprinkle with flour mix and lb. it into meat with a meat tenderizing mallet, a potato masher or possibly edge of a heavy plate. Heat extra virgin olive oil with garlic and brown meat lightly on both sides. Remove garlic, saute/fry mushrooms, add in wine, stock and lemon juice. Cover and simmer slowly for about 30 min. Serve from saute/fry pan and sprinkle parsley on each serving. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 203g | |
| Recipe makes 4 servings | |
| Calories 295 | |
| Calories from Fat 121 | 41% |
| Total Fat 13.65g | 17% |
| Saturated Fat 4.09g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 103mg | 34% |
| Sodium 967mg | 40% |
| Potassium 442mg | 13% |
| Total Carbs 7.89g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.47g | 0% |
| Protein 28.38g | 45% |
