Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 1/2 pound boneless veal steak
- All-purpose flour
- Salt and freshly grnd pepper to taste
- 2 tbsp. vegetable oil
- 1 tbsp. butter
- 1/2 pound fresh mushrooms, sliced thin
- 1 clove garlic, chopped
- 6 to 8 scallions, minced
- 2 tbsp. chopped fresh parsley
- 1 teaspoon dry basil
- 1 c. minced, peeled and seeded tomatoes
- 1/2 c. Marsala or possibly Sherry
Инструкции
- Lb. veal till thin; cut into 2 inch squares. Dredge with flour seasoned with salt and pepper. Heat oil and butter together in skillet; brown veal on sides.
- Place in casserole. Add in mushrooms, garlic and scallions to skillet; cook till limp. Add in remaining ingredients to skillet; stir well. Pour mix over veal; cover. Bake in preheated 350 degree oven for 45 min. Yield: 4 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 233g | |
| Recipe makes 4 servings | |
| Calories 278 | |
| Calories from Fat 116 | 42% |
| Total Fat 13.11g | 16% |
| Saturated Fat 3.31g | 13% |
| Trans Fat 0.18g | |
| Cholesterol 99mg | 33% |
| Sodium 126mg | 5% |
| Potassium 648mg | 19% |
| Total Carbs 8.03g | 2% |
| Dietary Fiber 1.3g | 4% |
| Sugars 3.81g | 3% |
| Protein 24.68g | 39% |
