Рецепт Bar B Q Chicken
Порций: 6
Ингредиенты
- 3 pound fryer, cut up
- 1 c. Kraft Thick & Spicy Hickory Smoked barbecue sauce
- 1 teaspoon Lea & Perrin's Worcestershire sauce
- 1 teaspoon lemon juice
- 1 teaspoon honey
- Salt and pepper
Инструкции
- Wash and pat fryer pcs dry. Salt and pepper each piece and put on warm grill (or possibly in grilling pan in 375 degree oven). Turn occasionally.
- Blend all remaining ingredients in a saucepan and heat to a simmer till chicken is almost done. Spoon or possibly brush over chicken at intervals till chicken is done. Keep turning and basting so which chicken does not burn on one side.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 157g | |
Recipe makes 6 servings | |
Calories 336 | |
Calories from Fat 209 | 62% |
Total Fat 23.23g | 29% |
Saturated Fat 6.65g | 27% |
Trans Fat 0.0g | |
Cholesterol 116mg | 39% |
Sodium 117mg | 5% |
Potassium 301mg | 9% |
Total Carbs 1.23g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 1.08g | 1% |
Protein 28.69g | 46% |