Рецепт Veal Scaloppine With Bell Peppers
Порций: 4
Ингредиенты
- 8 slices veal (24 ounce.)
- 1/2 c. flour
- Salt and pepper
- 2 tbsp. extra virgin olive oil
- 3 tbsp. butter
- 1/2 green pepper, thinly sliced
- 1/2 red pepper, thinly sliced
- 2 garlic cloves, chopped
- 8 lg. mushrooms, sliced
- 2 tomatoes, peeled and minced (4 canned tomatoes)
- 4 ounce. white wine
- 2 tbsp. parsley
- 1 med. onion, minced
Инструкции
- Lb. veal slices into thin scaloppine. Season flour with salt and pepper and coat veal. Heat oil and butter in large skillet and saute/fry veal 1 minute each side. Add in peppers, garlic, onions, mushrooms and cook for 4 min. Add in tomatoes, wine and simmer for 6 min. Stir in parsley and place everything on serving platter.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 225g | |
Recipe makes 4 servings | |
Calories 257 | |
Calories from Fat 140 | 54% |
Total Fat 15.93g | 20% |
Saturated Fat 6.49g | 26% |
Trans Fat 0.0g | |
Cholesterol 23mg | 8% |
Sodium 72mg | 3% |
Potassium 447mg | 13% |
Total Carbs 20.96g | 6% |
Dietary Fiber 2.6g | 9% |
Sugars 4.66g | 3% |
Protein 4.33g | 7% |