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Ингредиенты
- 1 cup Italian salad dressing
- 1 tablespoon fresh rosemary, chopped
- 2 large garlic cloves, coarsely chopped
- 6 chicken breast halves, skin, boned
- 1 red bell pepper, quarter long
- 1 green bell pepper, quarter long
- 1 yellow bell pepper, quarter long
Инструкции
- Whisk the Italian dressing, rosemary, and garlic in large bowl.
- Add chicken and all three bell peppers and toss to coat evenly.
- Let the chicken marinade for about two hours or cover and chill for up to 1 day. You may frequently toss the marinading chicken to ensure that it absorbs as much flavor.
- Prepare and heat the grill with medium heat. Drain the liquid marinade and remove the chicken.
- Grill the chicken and bell peppers until just cooked through. This should take about 5 minutes per side, or until brown and tender.
- Serve the chicken on a platter and enjoy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 98g | |
| Recipe makes 6 servings | |
| Calories 228 | |
| Calories from Fat 183 | 80% |
| Total Fat 20.38g | 25% |
| Saturated Fat 3.37g | 13% |
| Trans Fat 0.03g | |
| Cholesterol 18mg | 6% |
| Sodium 527mg | 22% |
| Potassium 140mg | 4% |
| Total Carbs 6.34g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 4.72g | 3% |
| Protein 5.45g | 9% |
