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Рецепт Grilled Garlic Chicken with Bell Peppers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 yellow bell pepper, quarter long
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		salad dressing
41.67g 		rosemary
0.55g 		garlics
0.87g 		chicken breast
23.2g 		bell pepper
16.26g 		bell pepper
16.26g 		bell pepper
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.23 0.03 0.06 4.84 0.16 0.14 н/д 5.45 32.7
Total Fat (g) 18.07 0.08 0.0 2.15 0.05 0.03 н/д 20.38 122.28
Carbohydrates (g) 3.97 0.35 0.29 0.0 0.98 0.75 н/д 6.34 38.04
Ash (g) н/д 0.04 0.01 0.23 0.08 0.07 н/д 0.43 2.58
Calories (kcal) 176.25 1.821 1.296 39.904 5.042 3.253 н/д 227.565 1365.39
Starch (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.02 н/д 0.02 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д 0.32 0.19 н/д 0.5 3.0
Fructose (g) н/д н/д н/д н/д 0.37 0.18 н/д 0.55 3.3
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 17.91 0.05 0.51 16.11 15.0 15.27 н/д 64.85 389.1
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 3.64 н/д 0.01 0.0 0.68 0.39 н/д 4.72 28.32
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.3 0.3 н/д 0.9 5.4
Calcium (mg) 6.667 7.04 1.575 2.552 1.138 1.626 н/д 20.598 123.588
Iron (mg) 0.16 0.16 0.01 0.17 0.07 0.06 н/д 0.63 3.78
Magnesium (mg) 1.25 1.21 0.218 5.8 1.952 1.626 н/д 12.055 72.33
Phosphorus (mg) 7.083 0.385 1.331 40.368 4.228 3.253 н/д 56.649 339.894
Potassium (mg) 17.083 5.253 3.489 51.04 34.316 28.461 н/д 139.641 837.846
Sodium (mg) 510.417 0.275 0.148 14.616 0.651 0.488 н/д 526.594 3159.564
Zinc (mg) 0.05 0.02 0.01 0.19 0.04 0.02 н/д 0.32 1.92
Copper (mg) 0.004 0.003 0.003 0.009 0.003 0.011 н/д 0.034 0.204
Manganese (mg) н/д 0.01 0.015 0.005 0.018 0.02 н/д 0.067 0.402
Selenium (mcg) 0.5 0.0 0.1 3.9 0.0 0.0 н/д 4.6 27.6
Vitamin A, IU (IU) н/д 17.204 0.078 19.256 509.205 60.174 н/д 605.918 3635.508
Retinol (mcg) 4.167 0.0 0.0 5.568 0.0 0.0 н/д 9.735 58.41
Vitamin A, RAE (mcg_RAE) 5.0 0.858 0.0 5.8 25.533 2.927 н/д 40.119 240.714
Beta Carotene (mcg) 9.167 н/д 0.044 0.0 264.117 33.828 н/д 307.154 1842.924
Vitamin E (mg) 2.22 н/д 0.0 0.07 0.26 0.06 н/д 2.61 15.66
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 11.25 н/д 0.0 0.0 0.0 0.0 н/д 11.25 67.5
Lutein + zeaxanthin (mcg) 1.25 н/д 0.139 0.0 8.294 55.458 н/д 65.141 390.846
Tocopherol, beta (mg) н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) н/д н/д н/д 0.01 0.02 0.0 н/д 0.03 0.18
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.2 0.3 0.3 0.0 20.8 13.1 н/д 34.6 207.6
Thiamin (mg) 0.004 0.003 0.002 0.014 0.008 0.01 н/д 0.041 0.246
Riboflavin (mg) 0.013 0.002 0.001 0.021 0.015 0.005 н/д 0.056 0.336
Niacin (mg) 0.017 0.006 0.006 2.299 0.159 0.078 н/д 2.565 15.39
Pantothenic acid (mg) н/д н/д 0.005 0.186 0.052 0.016 н/д 0.259 1.554
Vitamin B-6 (mg) 0.013 0.01 0.011 0.123 0.047 0.036 н/д 0.239 1.434
Folate (mcg) 0.417 1.689 0.026 0.928 7.481 1.626 н/д 12.167 73.002
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.08 0.0 0.0 н/д 0.09 0.54
Choline (mg) 1.9 н/д 0.2 15.6 0.9 0.9 н/д 19.5 117.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) н/д н/д 0.001 0.056 0.002 0.002 н/д 0.06 0.36
Threonine (g) н/д н/д 0.001 0.202 0.007 0.007 н/д 0.216 1.296
Isoleucine (g) н/д н/д 0.002 0.246 0.003 0.003 н/д 0.254 1.524
Leucine (g) н/д н/д 0.003 0.355 0.007 0.007 н/д 0.371 2.226
Lysine (g) н/д н/д 0.002 0.401 0.007 0.007 н/д 0.417 2.502
Methionine (g) н/д н/д 0.001 0.13 0.002 0.002 н/д 0.134 0.804
Cystine (g) н/д н/д 0.001 0.063 0.003 0.002 н/д 0.068 0.408
Phenylalanine (g) н/д н/д 0.002 0.19 0.008 0.015 н/д 0.215 1.29
Tyrosine (g) н/д н/д 0.001 0.158 0.002 0.002 н/д 0.162 0.972
Valine (g) н/д н/д 0.003 0.237 0.005 0.007 н/д 0.251 1.506
Arginine (g) н/д н/д 0.005 0.299 0.007 0.005 н/д 0.316 1.896
Histidine (g) н/д н/д 0.001 0.146 0.003 0.002 н/д 0.152 0.912
Alanine (g) н/д н/д 0.001 0.276 0.005 0.007 н/д 0.289 1.734
Aspartic acid (g) н/д н/д 0.004 0.432 0.046 0.034 н/д 0.515 3.09
Glutamic acid (g) н/д н/д 0.007 0.715 0.034 0.031 н/д 0.787 4.722
Glycine (g) н/д н/д 0.002 0.285 0.005 0.005 н/д 0.297 1.782
Proline (g) н/д н/д 0.001 0.22 0.003 0.003 н/д 0.228 1.368
Serine (g) н/д н/д 0.002 0.169 0.008 0.008 н/д 0.187 1.122
Cholesterol (mg) 2.917 0.0 0.0 14.848 0.0 0.0 н/д 17.765 106.59
Trans Fat (g) н/д н/д н/д 0.028 н/д н/д н/д 0.028 0.168
Saturated Fat (g) 2.696 0.041 0.001 0.617 0.005 0.01 н/д 3.369 20.214
Phytosterols (mg) н/д 0.319 н/д н/д н/д 1.464 н/д 1.783 10.698
Monounsaturated Fat (g) 5.958 0.017 0.0 0.886 0.0 0.002 н/д 6.863 41.178
Polyunsaturated (g) 8.142 0.013 0.002 0.455 0.011 0.01 н/д 8.633 51.798