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Add a photoПорций: 12
Ингредиенты
- 2 1/2 to 2 3/4 pound shoulder veal, boned & flattened
- 1 1/4 pound top round, grnd
- 1/4 pound lean pork grnd
- 2 Large eggs
- 3/4 c. bread crumbs
- 1 tbsp. ketchup
- 1 teaspoon mustard
- 2 to 3 teaspoon parsley, minced
- 1/2 c. skim lowfat milk
- Salt & pepper to taste
- 1 3/4 c. spaghetti sauce, your own or possibly jar
Инструкции
- Mix beef and pork with Large eggs, crumbs, ketchup, mustard, parsley, lowfat milk, salt and pepper. Spread onto veal. Roll up carefully like a jelly roll. Tie with string. Place in casserole and top with spaghetti sauce. Cover, bake at 350 degrees for 1 1/2 to 2 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 195g | |
| Recipe makes 12 servings | |
| Calories 298 | |
| Calories from Fat 53 | 18% |
| Total Fat 5.87g | 7% |
| Saturated Fat 1.84g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 104mg | 35% |
| Sodium 326mg | 14% |
| Potassium 465mg | 13% |
| Total Carbs 42.29g | 11% |
| Dietary Fiber 1.5g | 5% |
| Sugars 14.52g | 10% |
| Protein 19.55g | 31% |
