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Ингредиенты
- 1 1/2 lbs. veal steak, about 1/2 inch thick
- 1/4 c. all-purpose flour
- 1/2 teaspoon salt
- 1 teaspoon paprika
- 1/2 teaspoon garlic pwdr
- 1 teaspoon Italian seasoning
- 1/2 c. vegetable oil
- 1 c. white wine
- 1 lg. green pepper, cut in thin strips
- 1 lg. red bell pepper, cut in thin strips
- 1/4 pound sliced fresh mushrooms
Инструкции
- Cut veal into 6 serving pcs. Mix flour, salt, paprika, garlic pwdr, Italian seasoning and peppers. Coat veal with flour mix. Pour till 1/4 inch thick.
- Heat oil in skillet till warm. Cook veal in oil till brown on both sides. Remove meat to hot serving platter. Keep hot. Add in wine to pan juice; heat to boiling, scraping up all brown pcs till slightly thickened. Add in peppers and mushrooms. Cook a few min just till tender. Pour over veal and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 201g | |
| Recipe makes 6 servings | |
| Calories 315 | |
| Calories from Fat 184 | 58% |
| Total Fat 20.77g | 26% |
| Saturated Fat 2.1g | 8% |
| Trans Fat 0.47g | |
| Cholesterol 62mg | 21% |
| Sodium 267mg | 11% |
| Potassium 444mg | 13% |
| Total Carbs 8.4g | 2% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.2g | 1% |
| Protein 16.65g | 27% |
