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Add a photoПорций: 2
Ингредиенты
- 1 c. celery, diced
- 1 c. unpeeled apples, diced
- 1 c. grapes, halved
- 1/2 c. broccoli, minced
- 1/2 c. walnuts or possibly pecans, minced
- 1 c. yogurt (plain or possibly vanilla)
- 1/2 teaspoon rosemary leaves, crushed
Инструкции
- Mix vegetables, fruits and nuts together. Stir rosemary into yogurt and mix with salad. (This dressing may be thinned with lowfat milk or possibly fruit juice.)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 323g | |
| Recipe makes 2 servings | |
| Calories 253 | |
| Calories from Fat 110 | 43% |
| Total Fat 12.95g | 16% |
| Saturated Fat 3.48g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 99mg | 4% |
| Potassium 610mg | 17% |
| Total Carbs 30.85g | 8% |
| Dietary Fiber 4.1g | 14% |
| Sugars 24.17g | 16% |
| Protein 7.64g | 12% |
