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Рецепт Kale, Mushroom & Sun-Dried Tomato Lasagna Rolls Recipe {Vegetarian}
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Ингредиенты
- Cookin’ Canuck’s Black Bean Sliders with Creamy California Avocado Sauce
- Cookin’ Canuck’s Roasted Vegetable Pasta Salad with Eggplant, Zucchini & Feta
- Kale, Mushroom & Sun-Dried Tomato Lasagna Rolls Recipe {Vegetarian}
- From the kitchen of Cookin Canuck. www.cookincanuck.com
- Ingredients
- 12 whole wheat lasagna noodles
- 3 tsp olive oil, divided
- 1 small yellow onion, chopped
- 3 cloves garlic, minced
- 8 oz. crimini (Baby Bella) mushrooms, sliced
- 8 oz. shiitake mushrooms, stems removed, sliced
- 2 cups roughly chopped kale
- 1/2 cup (about 1 1/4 oz.) sun-dried tomatoes, chopped
- 12 oz. low-fat cottage cheese
- 1/2 cup finely grated Parmesan cheese, divided
- 8 fresh basil leaves, thinly sliced
- 1/2 tsp dried chile flakes
- 3/4 tsp kosher salt (to taste)
- 1/2 tsp freshly ground black pepper
- 2 1/2 cups tomato sauce (your favorite kind)
View Full Recipe at Cookin' Canuck
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1642g | |
| Calories 1028 | |
| Calories from Fat 343 | 33% |
| Total Fat 39.04g | 49% |
| Saturated Fat 14.25g | 57% |
| Trans Fat 0.0g | |
| Cholesterol 78mg | 26% |
| Sodium 6912mg | 288% |
| Potassium 4668mg | 133% |
| Total Carbs 91.96g | 25% |
| Dietary Fiber 22.1g | 74% |
| Sugars 46.48g | 31% |
| Protein 85.52g | 137% |
Комментарии
18 июля 2013Looks absolutely divine. I'll give it a try with some spinach I have on hand.
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