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Ингредиенты
- ½ cup Pesarapappu (Moong Daal), soaked for an hour
- 2 tbsp grated Coconut
- 1 or 2 finely chopped Green Chili
- 1 or 2 tsp grated Mango (can be substituted with 1 tsp of Lemon Juice)
- A handful of finely chopped Cilantro (Optional)
- Salt
- Preparation:
- Mix everything together and offer to God. This makes a good snack too!!
- Paanakam
- Ingredients:
- ½ cup grated Jaggery (Bellam)
- 2 cups Water
- ½ tsp Black Pepper Powder
- ½ tsp Cardamom Powder
- 1 tsp Lemon Juice
- A pinch of Sonth Powder (Sonti, Dry Ginger Powder)
View Full Recipe at Essence of Andhra
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 541g | |
| Calories 48 | |
| Calories from Fat 16 | 33% |
| Total Fat 1.96g | 2% |
| Saturated Fat 1.57g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 25mg | 1% |
| Potassium 232mg | 7% |
| Total Carbs 7.93g | 2% |
| Dietary Fiber 1.9g | 6% |
| Sugars 3.51g | 2% |
| Protein 1.46g | 2% |
