Рецепт “Unique” Stuffed Shells and Tomato Sauce

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Порций: 4
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Cost per serving $2.29 view details

Инструкции

  1. For the Sauce:
  2. Heat a large frying pan with the olive oil; add the chopped onion, carrot and garlic. Sauté until the onion is softened and the garlic is fragrant.
  3. Add the crushed tomato, wine, chicken broth, basil and the seasonings.
  4. Simmer on low; partially covered while preparing the shells.
  5. For the Shells:
  6. Prepare the shells as directed.
  7. Filling:
  8. Preheat Oven 350 degrees:
  9. In a food processor combine the cottage cheese, sour cream, parsley, garlic, grated cheese, orange zest and seasonings in the food processor. Give a few good chops.
  10. Carefully, take the shells and fill them with teaspoon. Place a ladle of the tomato sauce in a baking pan and place the filled shells in the pan.
  11. Top with more tomato sauce and the shredded cheese.
  12. Bake 25 – 30 minutes.
  13. Serve with extra grated cheese and tomato sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 560g
Recipe makes 4 servings
Calories 874  
Calories from Fat 427 49%
Total Fat 48.06g 60%
Saturated Fat 14.32g 57%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 1787mg 74%
Potassium 1155mg 33%
Total Carbs 86.35g 23%
Dietary Fiber 9.2g 31%
Sugars 14.03g 9%
Protein 26.68g 43%
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