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 Two Rooms Hummous トゥールームズハマス |
 Two Rooms Hummous トゥールームズハマス |
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A thick spread made from mashed chickpeas in the style of the restaurant Two Rooms. Can be served as an accompaniment with fish or used as a dip.
Ингредиенты
- 1kg chick peas (uncooked)
- 1/2tspn bicarbonate of soda
- 300gms sesame seed paste
- 50gms garlic
- 200ml olive oil
- 5gms cumin powder
- 1gm chili powder
- 30gms salt
- 1L purified water
- 300ml lemon juice
Инструкции
- ---Boil Chickpeas---
- Soak chickpeas for 24 hours before use
- Cook chickpeas in plenty of water with the soda until very soft
- Drain Water
- ---Mix All Ingredients---
- Combine sesame seed paste, garlic, olive oil, chili powder, salt, purified water, and lemon juice
- Add chickpeas to chickpeas and puree
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 287g | |
| Recipe makes 10 servings | |
| Calories 731 | |
| Calories from Fat 367 | 50% |
| Total Fat 42.81g | 54% |
| Saturated Fat 5.88g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1208mg | 50% |
| Potassium 1053mg | 30% |
| Total Carbs 68.55g | 18% |
| Dietary Fiber 21.2g | 71% |
| Sugars 11.65g | 8% |
| Protein 25.93g | 41% |
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