Распечатать
E-mail
 |
Ингредиенты
- Couscous: 1 cup
- Seasoned Chickpeas: 1 cup (canned or freshly boiled, seasoned to taste)
- Blueberries: 1/4 cup
- Coriander: a lot of finely chopped twigs
- Tomato: 1, finely chopped (I used my garden fresh)
- Roasted Potatoes: 1/4 cup (diced into small cubes and roasted with spices)
- Salt, Pepper to taste
View Full Recipe at My Creative Flavors
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 424g | |
| Calories 804 | |
| Calories from Fat 12 | 1% |
| Total Fat 1.48g | 2% |
| Saturated Fat 0.28g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Potassium 1121mg | 32% |
| Total Carbs 169.17g | 45% |
| Dietary Fiber 13.7g | 46% |
| Sugars 6.23g | 4% |
| Protein 26.06g | 42% |
