Рецепт Twice Baked Potatoes with Broccoli and Cheese

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Ингредиенты

(18 oz) 4 medium russet potatoes
2 cups chopped broccoli florets (about 2 heads of broccoli)
2 cups chopped cauliflower (about 1 large head of cauliflower)
1/2 cup low fat buttermilk
1 tbsp minced chives or green onions (optional)
1 cup shredded low-fat sharp cheddar cheese (or any low fat cheese blend you like)
Nutritional Info Per Serving: 146.5 Calories, 3.5g Fat, 152.5mg Sodium (without any added salt) 23g Carbs, 2.5g Fiber, 1.5g Sugar, 8g Protein
Ingredients
(18 oz) 4 medium russet potatoes
salt and pepper, to taste (this is critical!! I added tons of pepper to our potatoes :) )
2 cups chopped broccoli florets (about 2 heads of broccoli)
2 cups chopped cauliflower (about 1 large head of cauliflower)
1/2 cup low fat buttermilk
1 tbsp minced chives or green onions (optional)
1 cup shredded low-fat sharp cheddar cheese (or any low fat cheese blend you like)

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