Рецепт Turkey Yogurt Lasagna

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Порций: 4

Ингредиенты

Cost per serving $1.26 view details
  • 1 lg. grnd turkey
  • 1/2 c. minced onions
  • 1/4 teaspoon garlic pwdr
  • 1/2 teaspoon oregano
  • 1 (28 ounce.) spaghetti sauce
  • 1 (6 ounce.) can tomato paste
  • 1 c. water

Инструкции

  1. Cook turkey, onions, garlic pwdr and oregano in 4 qt sauce pot till turkey is thoroughly cooked. Add in spaghetti sauce, tomato paste and water. Cover and simmer for 30 min. While sauce is simmering, combine yogurt, egg, basil and nutmeg in large bowl. Mix thoroughly.
  2. Begin with tomato sauce in large lasagna pan. Then noodles, then cheese mix. Repeat layering and end with tomato sauce. Cover with foil. Bake at 350 degrees for 1 hour. Remove from oven and let sit 10 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 347g
Recipe makes 4 servings
Calories 258  
Calories from Fat 71 28%
Total Fat 7.92g 10%
Saturated Fat 2.08g 8%
Trans Fat 0.08g  
Cholesterol 26mg 9%
Sodium 1179mg 49%
Potassium 1155mg 33%
Total Carbs 37.23g 10%
Dietary Fiber 7.3g 24%
Sugars 23.53g 16%
Protein 10.59g 17%
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