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Рецепт Turkey Stuffed Zucchini Boats (Video)

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Ингредиенты

  • 4 medium zucchini (about 2 lbs)
  • 1 lb ground turkey
  • 3 garlic cloves, minced
  • 1/2 onion, chopped
  • 1/2 green pepper, chopped
  • 1/2 cup reserved zucchini 'meat' from the center of zucchini
  • 1 tbsp. Italian seasoning
  • 1 cup strained tomatoes
  • 1/2 cup part skim mozzarella cheese, shredded

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1511g
Calories 1457  
Calories from Fat 685 47%
Total Fat 76.17g 95%
Saturated Fat 23.08g 92%
Trans Fat 0.03g  
Cholesterol 499mg 166%
Sodium 2424mg 101%
Potassium 3768mg 108%
Total Carbs 41.91g 11%
Dietary Fiber 11.7g 39%
Sugars 20.14g 13%
Protein 151.63g 243%
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