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Ингредиенты
- 1 pound grnd turkey
- 1/4 c. bread crumbs
- 2 tbsp. melted butter
- 1 tbsp. chives
- 1 tbsp. sage
- 1 egg white
- 1 teaspoon each, thyme and tarragon
- 1 med. garlic clove, chopped
- 1/4 teaspoon salt
- Flour for shaping
- Oil for frying
Инструкции
- Mix together all ingredients except flour and oil. Dust hands with flour and shape mix into 6 patties. Fry in pan till brown.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 130g | |
| Recipe makes 4 servings | |
| Calories 251 | |
| Calories from Fat 139 | 55% |
| Total Fat 15.58g | 19% |
| Saturated Fat 6.33g | 25% |
| Trans Fat 0.31g | |
| Cholesterol 105mg | 35% |
| Sodium 343mg | 14% |
| Potassium 298mg | 9% |
| Total Carbs 5.7g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.47g | 0% |
| Protein 20.94g | 34% |
