Рецепт Turkey rolls with pesto and tomato sauce

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1 голос | 2608 визитов

Complete lunch prepared in minutes!

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Порций: 2
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Cost per serving $3.80 view details

Инструкции

  1. With a meat mallet gently flatten the steaks.
  2. Smear ½ tablespoons of red pesto on each steak. Roll steaks into rolls, secure each roll with wooden or metal toothpicks.
  3. Roll the meat in a corn flour, pepper and salt mixture.
  4. Sauté rolls over moderate heat in a mixture of 2 tablespoons of olive oil and butter for about 3 minutes on each side until golden. Set aside to cool just a little.
  5. Break plum tomatoes with a wooden spoon into smaller chunks, simmer for 2 minutes in the remaining olive oil (1 tablespoon), add salt, and sprinkle with fresh basil.
  6. Take toothpicks out of the meat, and cut each roll into slices of desired thickness.
  7. Serve with cooked pasta and tomato sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 371g
Recipe makes 2 servings
Calories 536  
Calories from Fat 339 63%
Total Fat 38.18g 48%
Saturated Fat 9.17g 37%
Trans Fat 0.0g  
Cholesterol 105mg 35%
Sodium 862mg 36%
Potassium 895mg 26%
Total Carbs 16.15g 4%
Dietary Fiber 2.5g 8%
Sugars 4.88g 3%
Protein 33.28g 53%
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