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Рецепт Turkey Roll-Ups

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This is a take on the classic beef roulades.

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Cost per serving $0.48 view details

Инструкции

  1. On a whim the other day I bought a package of four turkey breast filets without first having a plan for what to do with them. I suppose the term roulade is synonymous with roll-ups. For my purposes it is. To achieve dinner liftoff I pounded them out between pieces of plastic wrap to about ¼”, maybe even a skosh thinner.
  2. A slice of prosciutto followed by a bit of cheese (asiago) and cooked spinach was enough to get the result I wanted. You can see the bits of string I bound them up with. The turkey had been brined at the factory so I used no extra seasoning except what was in some broth I had made the other day.
  3. I put them into the oven at 425 ͦ for about 30 minutes. I think they were done to perfection a bit sooner than that, but they turned out acceptably well. The broth was homemade, from fennel leavings, celery, and something else.
  4. Peter and I have much smaller appetites than we did 30 years ago when we would cook a 1 lb. box of pasta and eat all of it at one meal. Now we cook a half box and still have leftovers. As a result, we made two meals out of the four rouladen. Have you noticed the difference in the cooking times for the beef on the page above and these dudes? It’s just a function of a tough cut of beef and inherently tender turkey breast.

Nutrition Facts

Amount Per Serving %DV
Serving Size 32g
Recipe makes 4 servings
Calories 52  
Calories from Fat 21 40%
Total Fat 2.31g 3%
Saturated Fat 0.63g 3%
Trans Fat 0.0g  
Cholesterol 21mg 7%
Sodium 19mg 1%
Potassium 90mg 3%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 7.19g 12%
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