Рецепт Turkey Paninis from The Best of Clean Eating
Ингредиенты
- 2 oz part-skim mozzarella cheese, thinly sliced
- 6 (1-oz) slices reduced-sodium fresh deli turkey
- 1 1/2 cups arugula leaves
- Total Fat: 6 g
- Sat. Fat: 2 g
- Carbs: 34 g
- Fiber: 5 g
- Sugars: 4 g
- Protein: 16 g
- Sodium: 830 mg
- Cholesterol: 25 mg
View Full Recipe at This Mama Cooks!
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 191g | |
Calories 349 | |
Calories from Fat 75 | 21% |
Total Fat 8.3g | 10% |
Saturated Fat 2.04g | 8% |
Trans Fat 0.0g | |
Cholesterol 74mg | 25% |
Sodium 478mg | 20% |
Potassium 879mg | 25% |
Total Carbs 33.13g | 9% |
Dietary Fiber 9.3g | 31% |
Sugars 6.83g | 5% |
Protein 42.04g | 67% |