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Рецепт Turkey Paninis from The Best of Clean Eating

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Ингредиенты

  • 2 oz part-skim mozzarella cheese, thinly sliced
  • 6 (1-oz) slices reduced-sodium fresh deli turkey
  • 1 1/2 cups arugula leaves
  • Total Fat: 6 g
  • Sat. Fat: 2 g
  • Carbs: 34 g
  • Fiber: 5 g
  • Sugars: 4 g
  • Protein: 16 g
  • Sodium: 830 mg
  • Cholesterol: 25 mg

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 191g
Calories 349  
Calories from Fat 75 21%
Total Fat 8.3g 10%
Saturated Fat 2.04g 8%
Trans Fat 0.0g  
Cholesterol 74mg 25%
Sodium 478mg 20%
Potassium 879mg 25%
Total Carbs 33.13g 9%
Dietary Fiber 9.3g 31%
Sugars 6.83g 5%
Protein 42.04g 67%
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