Рецепт Turkey or Chicken, This Stir Fry Works for Both.
Ингредиенты
- 2 lbs. turkey tenderloin,
- cut into 1/4” medallions
- 1 tsp. Chinese Five Spice
- powder
- 1 tsp. cornstarch
- 4 Tbsp. canola oil,
- divided in half
- 3 (3 oz.) packages chicken
- flavored Ramen noodles
- 4 cups water
- 1 (12 oz.) package frozen
- mixed vegetables, defrosted
- 1 (15 oz.) can straw
- mushrooms, drained
- ½ cup Hoisin sauce
- In a large bowl, combine
- the turkey with the five spice powder and cornstarch. Heat two tablespoons of oil, medium-high
- heat, in a Wok or large skillet; brown the turkey until no longer pink; remove.
- Prepare the noodles
- according to package directions, in the same Wok or skillet, using only four
- cups of water plus the mixed vegetables; drain any excess liquid, if any, when
- finished cooking; remove.
- Heat remaining two
- tablespoons of oil, medium-high heat, in same Wok or skillet; pan fry the
- noodle/vegetable mixture, plus the straw mushrooms, for five minutes. Add in the browned turkey plus Hoisin sauce;
View Full Recipe at Food Adventures of a Comfort…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2332g | |
Calories 1765 | |
Calories from Fat 896 | 51% |
Total Fat 100.97g | 126% |
Saturated Fat 15.1g | 60% |
Trans Fat 0.58g | |
Cholesterol 175mg | 58% |
Sodium 4237mg | 177% |
Potassium 1814mg | 52% |
Total Carbs 142.3g | 38% |
Dietary Fiber 24.7g | 82% |
Sugars 35.52g | 24% |
Protein 83.5g | 134% |