Рецепт Turkey Or Chicken Marsala

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Порций: 4

Ингредиенты

Cost per serving $2.18 view details
  • 1 pound pkg. turkey breast slices or possibly 1 pound boneless chicken breast
  • 2 tbsp. butter
  • 3 tbsp. flour
  • 2 chicken bouillon cubes
  • 1/4 teaspoon garlic pwdr
  • 1/4 c. dry marsala wine
  • 1 c. sliced fresh mushrooms
  • 1 c. water

Инструкции

  1. Put butter in skillet on medium heat. Cook turkey or possibly chicken 3 min on each side. Combine flour, garlic and bouillon cubes (crushed) in bowl. Slowly add in water and wine till smooth. Add in to skillet, allow to thicken. Add in mushrooms. Put turkey or possibly chicken in skillet and allow to cook for 3 to 5 min, constantly stirring. If gravy thickens too much, add in water, a 1/4 c. at a time. Serve with rice.

Nutrition Facts

Amount Per Serving %DV
Serving Size 326g
Recipe makes 4 servings
Calories 280  
Calories from Fat 122 44%
Total Fat 13.72g 17%
Saturated Fat 5.81g 23%
Trans Fat 0.0g  
Cholesterol 82mg 27%
Sodium 487mg 20%
Potassium 461mg 13%
Total Carbs 7.64g 2%
Dietary Fiber 0.3g 1%
Sugars 1.84g 1%
Protein 26.01g 42%
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