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Ингредиенты
- 1 pound pkg. turkey breast slices or possibly 1 pound boneless chicken breast
- 2 tbsp. butter
- 3 tbsp. flour
- 2 chicken bouillon cubes
- 1/4 teaspoon garlic pwdr
- 1/4 c. dry marsala wine
- 1 c. sliced fresh mushrooms
- 1 c. water
Инструкции
- Put butter in skillet on medium heat. Cook turkey or possibly chicken 3 min on each side. Combine flour, garlic and bouillon cubes (crushed) in bowl. Slowly add in water and wine till smooth. Add in to skillet, allow to thicken. Add in mushrooms. Put turkey or possibly chicken in skillet and allow to cook for 3 to 5 min, constantly stirring. If gravy thickens too much, add in water, a 1/4 c. at a time. Serve with rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 326g | |
| Recipe makes 4 servings | |
| Calories 280 | |
| Calories from Fat 122 | 44% |
| Total Fat 13.72g | 17% |
| Saturated Fat 5.81g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 82mg | 27% |
| Sodium 487mg | 20% |
| Potassium 461mg | 13% |
| Total Carbs 7.64g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.84g | 1% |
| Protein 26.01g | 42% |
