Рецепт Turkey Or Chicken Hot Dish

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Порций: 4

Ингредиенты

Cost per serving $3.07 view details
  • 1 (6 ounce.) pkg. UNCLE BEN'S® long grain & wild rice mix (cook as directed on the pkg.)
  • 1 can cream of chicken soup
  • 3 c. cooked turkey or possibly chicken, minced
  • 1 c. minced celery
  • 1/4 c. minced onion
  • 5 ounce. can water chestnuts, sliced
  • 3 tbsp. soy sauce
  • 1 c. water

Инструкции

  1. Mix and bake 1 hour at 350 degrees.

Nutrition Facts

Amount Per Serving %DV
Serving Size 327g
Recipe makes 4 servings
Calories 290  
Calories from Fat 73 25%
Total Fat 8.18g 10%
Saturated Fat 2.41g 10%
Trans Fat 0.0g  
Cholesterol 83mg 28%
Sodium 1281mg 53%
Potassium 620mg 18%
Total Carbs 22.49g 6%
Dietary Fiber 0.6g 2%
Sugars 1.41g 1%
Protein 29.95g 48%
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