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Ингредиенты
- Hearts of romaine
- 1/2 tsp FF mayonnaise
- 1 Tbsp. Yogurt
- 1/4 tsp Ginger, chopped
- 1/4 tsp Garlic, chopped
- 1/4 tsp Cilantro, chopped
- 1/2 tsp Scallions, chopped White pepper to taste
- 1 tsp Soy sauce
Инструкции
- Here's another low fat salad dressing which's one of my favorites:
- Clean and cut romaine into thirds or possibly quarters lengthwise. Combine all other ingredients for dressing and pour over romaine. I usually triple this recipe and add in more ginger and garlic. A little lemon juice is also a good addition.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 22g | |
| Calories 14 | |
| Calories from Fat 4 | 29% |
| Total Fat 0.51g | 1% |
| Saturated Fat 0.32g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 306mg | 13% |
| Potassium 43mg | 1% |
| Total Carbs 1.48g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.84g | 1% |
| Protein 0.93g | 1% |
