Рецепт Turkey Nuggets
Порций: 6
Ингредиенты
- 2 boneless turkey breasts
- 1/4 c. Parmesan cheese
- 1/4 c. finely grated Cheddar cheese
- 1/2 c. fine dry bread crumbs
- 1 teaspoon thyme
- 1 teaspoon basil
- 1 teaspoon poultry seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 c. butter
Инструкции
- Cut turkey into 2 inch cubes. In a bowl, mix cheeses, crumbs and seasonings. Heat butter. Dip turkey pcs in butter, then roll in dry crumb mix to coat completely.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 82g | |
Recipe makes 6 servings | |
Calories 282 | |
Calories from Fat 194 | 69% |
Total Fat 21.94g | 27% |
Saturated Fat 12.56g | 50% |
Trans Fat 0.0g | |
Cholesterol 79mg | 26% |
Sodium 493mg | 21% |
Potassium 158mg | 5% |
Total Carbs 7.06g | 2% |
Dietary Fiber 0.5g | 2% |
Sugars 0.65g | 0% |
Protein 13.97g | 22% |