Рецепт Turkey Lasagna
Порций: 12
Ингредиенты
- 1 sm. onion, minced
- 2 pound grnd turkey
- 32 ounce. spaghetti sauce (jar or possibly home recipe)
- 1 1/2 lbs. low or possibly no fat ricotta cheese
- 1 egg, beaten
- 1 pkg. frzn spinach, thawed & liquid removed
- 1 pound lasagna noodles
- 3 c. shredded Mozzarella
Инструкции
- Boil lasagna noodles. Drain and set aside. Brown grnd turkey with minced onion in Dutch oven. Drain fat. (Rinse with boiling water to remove extra fat.) Add in sauce to turkey and simmer. Beat 1 egg in bowl. Fold in ricotta cheese and well liquid removed spinach. In large pan layer noodles, ricotta mix, sauce and Mozzarella. Bake at 375 degrees for 45 min or possibly bubbling.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 246g | |
Recipe makes 12 servings | |
Calories 415 | |
Calories from Fat 138 | 33% |
Total Fat 15.56g | 19% |
Saturated Fat 6.15g | 25% |
Trans Fat 0.2g | |
Cholesterol 99mg | 33% |
Sodium 580mg | 24% |
Potassium 647mg | 18% |
Total Carbs 40.5g | 11% |
Dietary Fiber 3.7g | 12% |
Sugars 8.32g | 6% |
Protein 26.78g | 43% |