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Ингредиенты
- 1 turkey kielbasa (12 to 16 ounce.)
- 1 (1 lb.) bag frzn hash browns
- 1 onion
- 1 green pepper
- Pam or possibly other non-stick spray
- Salt
- Pepper
Инструкции
- Hot frying pan. Spray lightly with non-stick spray. Dice green pepper and onion; brown. Add in thawed hash browns; cook till almost done. Slice turkey kielbasa and fry along with rest of ingredients till all are done. Serve. Easy - quick main dish.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 678g | |
| Calories 498 | |
| Calories from Fat 74 | 15% |
| Total Fat 8.38g | 10% |
| Saturated Fat 1.93g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 271mg | 11% |
| Potassium 1672mg | 48% |
| Total Carbs 94.65g | 25% |
| Dietary Fiber 9.7g | 32% |
| Sugars 6.54g | 4% |
| Protein 15.59g | 25% |
