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Ингредиенты
- 2-3 Tablespoons extra-virgin olive oil, divided
- 2 small cloves garlic, pressed
- 4 cups fresh baby spinach
- Half of a yellow onion, finely chopped
- 1 medium green cabbage
- 1 1/4 lb ground turkey
- 1/4 cup grated Parmesan cheese
- 3/4 cup shredded Mozzarella
- 1/2 teaspoon Italian seasoning
- 2 cups marinara sauce
View Full Recipe at Pennies on a Platter
,%20I%20lost%203%20lbs%20during%20the%20second%20week%20(yes!).%3C/p%3E%3Cp%3EBecause%20I%E2%80%99m%20so%20aware%20of%20how%20many%20calories%20I%E2%80%99m%20consuming%20now,%20I%20have%20been%20trying%20to%20come%20up%20with%20new%20healthy%20recipes%20so%20I%20can%20attain%20my%20goals.%20%20I%E2%80%99m%20able%20to%20put%20my%20recipe%20into%20the%20My%20Fitness%20Pal%20app%20and%20it%20will%20calculate%20the%20calories%20for%20me.%20%20%20These%20cabbage%20rolls%20are%20a%20great%20healthy%20dinner!%3C/p%3E%3Cp%3EI%E2%80%99ve%20made%20a%20version%20of%20this%20turkey%20florentine%20as%20a%20meatloaf%20before,%20but%20thought%20it%E2%80%99d%20be%20fun%20to%20stuff%20the%20meat%20into%20some%20cabbage%20leaves.%20%20Totally%20how%20we%E2%80%99ll%20eat%20it%20for%20now%20on!%3C/p%3E%3Cp%3ETurkey%20Florentine%20Stuffed%20Cabbage%20Rolls%3C/p%3E%3Cp%3EThese%20lean%20stuffed%20cabbage%20rolls%20are%20filled%20with%20Italian%20flavored%20ground%20turkey,%20spinach%20and%20cheese,%20then%20topped%20with%20a%20tomato-y%20marinara.%3C/p%3E%3Cp%3EPreheat%20oven%20to%20350%20degrees%20F.%20Lightly%20grease%20a%2013-%20by%209-inch%20pan%20with%20cooking%20spray.%3C/p%3E%3Cp%3EIn%20a%20medium%20skillet,%20heat%201%20tablespoon%20olive%20oil%20over%20medium%20heat.%20Add%20the%20pressed%20garlic%20and%20cook%20until%20fragrant,%20about%201%20minute.%20Toss%20in%20the%20fresh%20spinach%20and%20allow%20to%20cook%20for%201%20minute,%20then%20use%20tongs%20to%20toss%20and%20cook%20for%20another%20minute.%20Cook%20for%20a%20total%20of%202%20minutes,%20until%20the%20spinach%20is%20welted%20and%20cover%20with%20the%20garlic%20oil.%20Transfer%20to%20a%20cutting%20board%20and%20chop%20into%20small%20pieces.%20Set%20aside%20to%20cool.%3C/p%3E%3Cp%3EWipe%20out%20the%20skillet%20and%20heat%20another%201-2%20tablespoons%20of%20oil%20over%20medium-high%20heat.%20Add%20the%20onions%20and%20cook%20until%20translucent,%20about%205-7%20minutes.%20Set%20aside%20to%20cool.%3C/p%3E%3Cp%3EBring%20a%20large%20pot%20of%20salted%20water%20to%20a%20boil.%20Using%20a%20small%20sharp%20knife,%20cut%20a%20circle%20all%20around%20the%20stem%20of%20the%20cabbage%20and%20remove%20the%20bottom%20core.%20Place%20the%20cabbage%20head%20into%20the%20boiling%20water.%20After%20about%202%20minutes,%20and%20outside%20leaf%20will%20come%20loose%20--%20pull%20it%20off%20and%20out%20of%20the%20water%20using%20tongs.%20After%20another%20minute,%20the%20next%20leaf%20will%20come%20loose.%20Remove%20and%20repeat%20until%20you%20have%208%20to%2010%20leaves.%20Pat%20the%20leaves%20dry%20with%20paper%20towels.%20Cut%20out%20(in%20a%20%22V%22-shape)%20the%20thick%20part%20of%20the%20rib%20from%20the%20bottom%20of%20each%20leaf,%20but%20don't%20cut%20more%20than%20a%20third%20of%20the%20way%20into%20the%20leaf.%3C/p%3E%3Cp%3EIn%20a%20large%20mixing%20bowl,%20combine%20the%20turkey,%20cooled%20spinach%20and%20onion,%20Parmesan,%20mozzarella,%20Italian%20seasoning%20and%201/2%20cup%20of%20the%20marinara.%20Use%20your%20hands%20to%20make%20sure%20it%20is%20thoroughly%20mixed.%3C/p%3E%3Cp%3EWith%20the%20stem%20side%20of%20the%20cabbage%20leaf%20facing%20you,%20place%20about%201/3%20cup%20of%20the%20turkey%20mixture%20in%20the%20center%20of%20each%20cabbage%20leaf.%20Fold%20the%20bottom%20edge%20of%20the%20leaf%20over%20the%20mixture%20and%20then%20fold%20the%20sides%20over%20and%20roll%20into%20a%20tidy%20packet.%20Place%20each%20roll,%20seam%20side%20down,%20in%20the%20prepared%20baking%20dish.%3C/p%3E%3Cp%3EPour%20the%20remaining%201%201/2%20cups%20marinara%20sauce%20evenly%20over%20top%20of%20the%20cabbage%20rolls.%20Cover%20with%20foil%20and%20bake%20for%2050%20minutes%20to%201%20hour,%20until%20the%20meat%20is%20cooked%20through.%202.2%3C/p%3E%3Cp%3Ehttp://www.seededatthetable.com/2014/04/30/turkey-florentine-stuffed-cabbage-rolls/%3C/p%3E%3Cp%3ECopyright%20Seeded%20at%20the%20Table%3C/p%3E){kind=link}