Рецепт Turkey Burgers and Fresh, Warm Rolls!

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3 голоса | 1658 визитов
 

Ингредиенты

  • 1 1/2 pound organic ground turkey (I used (94% fat free)
  • 1/2 cup grated part skim mozzarella cheese
  • 1 slice ezekial bread (broken up into crumbs) (or 1/4 cup breadcrumbs)
  • 1/4 cup dijon mustard
  • 1/2 tsp sea salt
  • 1/4 tsp pepper
  • whole grains

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 802g
Calories 1799  
Calories from Fat 921 51%
Total Fat 102.55g 128%
Saturated Fat 29.17g 117%
Trans Fat 0.01g  
Cholesterol 718mg 239%
Sodium 5087mg 212%
Potassium 1970mg 56%
Total Carbs 5.83g 2%
Dietary Fiber 2.2g 7%
Sugars 0.88g 1%
Protein 202.04g 323%
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Комментарии

  • Hazel
    05 октября 2010
    I just finished cooking this burger and I tell you, it is the best thing that I've prepared for a meal in over a week! I cheated a little in that I did not use the bread (ezekeil bread?) and never in a million years would I have thought of using that particular kind of cheese, but it worked! Me and my hubby are hooked on this burger now and forever. Thank you Nicole for your creativity in the kitchen.

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