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Ингредиенты
- 1 1/2 pound organic ground turkey (I used (94% fat free)
- 1/2 cup grated part skim mozzarella cheese
- 1 slice ezekial bread (broken up into crumbs) (or 1/4 cup breadcrumbs)
- 1/4 cup dijon mustard
- 1/2 tsp sea salt
- 1/4 tsp pepper
- whole grains
View Full Recipe at Making Good Choices
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 802g | |
| Calories 1799 | |
| Calories from Fat 921 | 51% |
| Total Fat 102.55g | 128% |
| Saturated Fat 29.17g | 117% |
| Trans Fat 0.01g | |
| Cholesterol 718mg | 239% |
| Sodium 5087mg | 212% |
| Potassium 1970mg | 56% |
| Total Carbs 5.83g | 2% |
| Dietary Fiber 2.2g | 7% |
| Sugars 0.88g | 1% |
| Protein 202.04g | 323% |
Комментарии
05 октября 2010I just finished cooking this burger and I tell you, it is the best thing that I've prepared for a meal in over a week! I cheated a little in that I did not use the bread (ezekeil bread?) and never in a million years would I have thought of using that particular kind of cheese, but it worked! Me and my hubby are hooked on this burger now and forever. Thank you Nicole for your creativity in the kitchen.
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