Рецепт Tuna Salad Pita Pockets
Порций: 2
Ингредиенты
- 3-4 cans tuna, canned
- 2 diced onions
- 2 diced green peppers
- 6 tbsp. mayonnaise
- Seasonings (salt, pepper, garlic salt)
- 2 bags pita bread
- 1 head of lettuce
Инструкции
- Open cans of tuna and empty into bowl. Add in mayonnaise and mix with tuna. Mix into mix diced onions and peppers; season. Cut pitas in half. Put some lettuce near the side of pocket inside. Layer on top inside then the tuna mix.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 244g | |
Recipe makes 2 servings | |
Calories 374 | |
Calories from Fat 312 | 83% |
Total Fat 35.3g | 44% |
Saturated Fat 4.95g | 20% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 237mg | 10% |
Potassium 326mg | 9% |
Total Carbs 15.05g | 4% |
Dietary Fiber 3.4g | 11% |
Sugars 6.71g | 4% |
Protein 2.12g | 3% |