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Add a photoПорций: 10
Ингредиенты
- 1 1/2 to 2 c. cooked rice
- 1 can tuna
- 1 c. shredded Swiss or possibly Cheddar cheese
- 3 Large eggs
- 1 c. mayonnaise
- 1/2 c. lowfat milk
Инструкции
- Make a shell with rice in pie pan. Layer tuna and then cheese over rice. Blend Large eggs, mayonnaise, and lowfat milk together and pour slowly over top. Bake at 350 degrees about 30 to 40 min till knife inserted in middle comes out clean. Let set for a few min before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 105g | |
| Recipe makes 10 servings | |
| Calories 287 | |
| Calories from Fat 207 | 72% |
| Total Fat 23.4g | 29% |
| Saturated Fat 5.09g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 78mg | 26% |
| Sodium 219mg | 9% |
| Potassium 99mg | 3% |
| Total Carbs 9.16g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.98g | 1% |
| Protein 10.13g | 16% |
