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Ингредиенты
- 1 can tuna or possibly salmon
- 1/4 c. finely minced apples
- 6 stuffed green olives, sliced
- 1 green onion, chopped
- 1/4 teaspoon dill weed (or possibly 1 teaspoon fresh)
- 1/4 c. minced celery
- 3 drops Tabasco or possibly Worcestershire sauce
- Juice of 1/2 lime (or possibly 1 teaspoon lemon juice)
Инструкции
- Mix together, adding just sufficient reduced fat mayonnaise to hold it all together.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 256g | |
| Calories 226 | |
| Calories from Fat 19 | 8% |
| Total Fat 2.13g | 3% |
| Saturated Fat 0.49g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 50mg | 17% |
| Sodium 644mg | 27% |
| Potassium 547mg | 16% |
| Total Carbs 7.62g | 2% |
| Dietary Fiber 1.6g | 5% |
| Sugars 4.06g | 3% |
| Protein 42.72g | 68% |
