Рецепт Tuna Melt Espresso
Порций: 4
Ингредиенты
- 1 can Campbell's cream of celery soup
- 1 c. to 1 can lowfat milk (depending on desired thickness)
- 3-4 slices Swiss Lorraine cheese
- 4-5 slices cooked bacon, broken into sm. pcs
- Salt & pepper to taste
- Dash of garlic salt
- Dill weed
- Parsley flakes, if you like
- Toasted wheat bread
- Tomato slices, optional
Инструкции
- After putting the soup into a qt size pan, pour in the lowfat milk and tuna; then mix. Sprinkle in dillweed and other seasonings; mix thoroughly. Cook on medium heat till mix slightly boils. Reduce heat to low for about 5 min.
- Pour mix over toasted bread and top with a slice of cheese. Put in microwave or possibly oven to slightly heat cheese. Remove and garnish with bacon pcs. Add in tomatoes for a really delicious taste. Green vegetables or possibly frzn green vegetable mixtures compliments this dish quite nicely.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 149g | |
Recipe makes 4 servings | |
Calories 228 | |
Calories from Fat 165 | 72% |
Total Fat 18.39g | 23% |
Saturated Fat 5.81g | 23% |
Trans Fat 0.0g | |
Cholesterol 31mg | 10% |
Sodium 829mg | 35% |
Potassium 237mg | 7% |
Total Carbs 10.01g | 3% |
Dietary Fiber 1.1g | 4% |
Sugars 2.32g | 2% |
Protein 5.81g | 9% |