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Ингредиенты
- 1 pkg. elbow macaroni
- 1 c. celery, sliced diagonally
- 1/2 c. stuffed pimentos
- Sliced olives
- 1 can water packed solid white tuna, liquid removed
- 2 tbsp. chopped onion
- 1 1/2 teaspoon salt
- 1/2 teaspoon white pepper
- 1/2 ounce. mild Cheddar cheese, shredded
- 3 tbsp. sweet butter
- 1 tbsp. all purpose flour
- 1 c. dairy lowfat sour cream
- 1 c. dry white wine Or possibly
- Canned chicken broth
Инструкции
- Preheat oven to 375 degrees (190 Centigrade). Cook macaroni as directed on package; drain and rinse. Stir celery and olives into macaroni. Place half of macaroni mix in ungreased baking dish 13 x 9 x 2 inches (33 x 23 x 5 cm.). Flake tuna in a large bowl. combine 1 tsp. (5 ml.) salt, 1/4 tsp. (1.2 ml.) pepper and cheese with tuna. Sprinkle macaroni mix with half the tuna mix. Repeat layers (first macaroni, then tuna). Heat 2 Tbsp. (30 ml.) butter in 2 qt (2 liter) saucepan over low heat; stir in flour and remaining salt and pepper. Cook over low heat, stirring constantly till mix is smooth and bubbly. Remove from heat. Stir in lowfat sour cream and wine or possibly broth. Return to heat, stirring constantly till sauce boils. Pour sauce over the tuna mix and dot with 1 Tbsp. (15 ml.) sweet butter. Cover with aluminum foil and bake 30 min. Uncover, bake another 15 min or possibly till sauce turns golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 300g | |
| Recipe makes 4 servings | |
| Calories 299 | |
| Calories from Fat 218 | 73% |
| Total Fat 24.68g | 31% |
| Saturated Fat 13.33g | 53% |
| Trans Fat 0.0g | |
| Cholesterol 57mg | 19% |
| Sodium 1031mg | 43% |
| Potassium 254mg | 7% |
| Total Carbs 7.28g | 2% |
| Dietary Fiber 1.0g | 3% |
| Sugars 3.76g | 3% |
| Protein 2.9g | 5% |
