Рецепт Tuna Fish Fondue
Порций: 4
Ингредиенты
- 5 slices white bread, cubed
- 1 c. grated cheese
- 1/2 teaspoon salt
- 3 Large eggs
- Dash paprika
- 2 c. lowfat milk
- 7 ounce. tuna fish
- 1/2 teaspoon grated onion
Инструкции
- Place half of bread cubes in bottom of greased casserole. Add in flaked tuna fish; sprinkle with cheese; add in remaining bread cubes. Beat Large eggs. Add in lowfat milk, onions, salt and paprika; pour over casserole. Bake in 350 degree oven for 45 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 242g | |
Recipe makes 4 servings | |
Calories 330 | |
Calories from Fat 181 | 55% |
Total Fat 20.41g | 26% |
Saturated Fat 9.64g | 39% |
Trans Fat 0.0g | |
Cholesterol 204mg | 68% |
Sodium 801mg | 33% |
Potassium 357mg | 10% |
Total Carbs 11.58g | 3% |
Dietary Fiber 0.1g | 0% |
Sugars 6.83g | 5% |
Protein 24.96g | 40% |