Рецепт Tropical Smoothie
This smoothie is great for during the summer or winter, spring or fall. It feels like you are in paradise. (NOTE: Does not actually take you to the beach)
Ингредиенты
- 1 banana
- 1/4 cup Mango Sorbet
- 3/4 cup Frozen Pineapple
- 1/2 cup Frozen Mango
- 3/4 cup Orange Juice
Инструкции
- Take out your blender.
- Add all the ingredients to the caraff.
- Blend at 1/2 power for 30 sec to 1 min.
- Increase the power to high for 2 minutes. A vortex should form in the middle of the blender.
- Pour and Serve immedialy.
- Enjoy!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 251g | |
Recipe makes 2 servings | |
Calories 173 | |
Calories from Fat 4 | 2% |
Total Fat 0.48g | 1% |
Saturated Fat 0.09g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 4mg | 0% |
Potassium 457mg | 13% |
Total Carbs 43.53g | 12% |
Dietary Fiber 2.7g | 9% |
Sugars 36.03g | 24% |
Protein 1.58g | 3% |