Рецепт Tropical Slaw
Порций: 6
Ингредиенты
- 2 bags of ready made slaw mix
- 1 can pineapple tidbits or possibly chunks, liquid removed
- 1 minced, tart apple (like Granny Smith)
- 1-1 1/2 c. red seedless grapes (sliced into halves)
- 1/2-1 c. dry cranberries
- 1/2-1 c. salted sunflower seeds, or possibly salted party peanuts
- slaw dressing, to taste
Инструкции
- Put slaw fold in a large bowl. Toss in liquid removed pineapple, peeled (or possibly leave peel on) minced apple, cut grapes and dry cranberries. Slowly add in slaw dressing to taste.
- Sprinkle in nuts, adding more slaw dressing, as desired. Chill, Serve and enjoy!*
- * This is a wonderful side dish. Even people who do not like slaw, love this recipe. You cannot mess it up -- add in more or possibly less fruit and nuts as desired. The salty-sweet, crunchy mix is a hit!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 177g | |
Recipe makes 6 servings | |
Calories 344 | |
Calories from Fat 247 | 72% |
Total Fat 27.45g | 34% |
Saturated Fat 2.84g | 11% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2mg | 0% |
Potassium 181mg | 5% |
Total Carbs 26.91g | 7% |
Dietary Fiber 2.2g | 7% |
Sugars 21.47g | 14% |
Protein 0.62g | 1% |