Рецепт Tropical Fruit Fluff Dip

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Порций: 2

Ингредиенты

Cost per serving $0.82 view details
  • 1 c. lowfat sour cream
  • 1/4 c. flaked coconut
  • 2 T minced walnuts
  • 2 T apricot preserves
  • Slices of fresh fruit, such as bananas, apples, pears, etc.

Инструкции

  1. In bowl blend ingredients. Add in small amount of lowfat milk to make desired consistency if needed. Dip fruit in as dessert or possibly appetizer.

Nutrition Facts

Amount Per Serving %DV
Serving Size 127g
Recipe makes 2 servings
Calories 264  
Calories from Fat 220 83%
Total Fat 25.16g 31%
Saturated Fat 14.85g 59%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 96mg 4%
Potassium 191mg 5%
Total Carbs 8.55g 2%
Dietary Fiber 0.6g 2%
Sugars 7.27g 5%
Protein 2.77g 4%
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