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Рецепт Triple Berry Layered Smoothie

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1 голос | 418 визитов
 

Ингредиенты

  • Cranberry Layer
  • ½ cup frozen cranberries ½ frozen banana 1 Tablespoon Honey ¼ cup Pineapple Orange Juice
  • Blueberry Layer
  • ½ cup frozen raspberries ¼ frozen banana ½ Tablespoon Honey ¼ cup Pineapple Orange juice ½ Tablespoon vanilla bean paste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 178g
Calories 154  
Calories from Fat 2 1%
Total Fat 0.27g 0%
Saturated Fat 0.02g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 188mg 5%
Total Carbs 39.28g 10%
Dietary Fiber 8.0g 27%
Sugars 29.38g 20%
Protein 1.09g 2%
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