Рецепт Tri Color Pepper With Mixed Vegetables

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Ингредиенты

Cost per recipe $5.97 view details

Инструкции

  1. Deseed and section the peppers at a slant. Slice the mushrooms and water chestnuts. Blanch the asparagus. Shred the ginger and slice the shallot and garlic. Heat the wok with 2 Tbsp. oil, sprinkle salt and saute/fry the ginger, shallot and garlic till aromatic. Pour in the remaining ingredients and toss well. Season to taste and dish.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 438g
Calories 113  
Calories from Fat 13 12%
Total Fat 1.51g 2%
Saturated Fat 0.3g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1375mg 57%
Potassium 906mg 26%
Total Carbs 20.57g 5%
Dietary Fiber 6.8g 23%
Sugars 11.72g 8%
Protein 7.94g 13%
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