Рецепт Tourtiere Pork Pie
Порций: 12
Ингредиенты
- 3 c. Mashed potatoes
- 3 lb Lean pork, grnd
- 1 c. Water
- 1/4 tsp Nutmeg
- 1/4 tsp Allspice
- 1 Tbsp. Salt
- 1/4 tsp Pepper
- 1/2 c. Onion, minced
- Pastry for 2 (2 crust) pies
Инструкции
- In a saucepan, combine the grnd pork, water, nutmeg, allspice, salt, pepper and onion. Cook over moderate heat for 30 min, stirring often to prevent sticking. Remove from heat; add in the mashed potatoes; and mix well. Cold.
- Fill two pastry-lined plates;adjust top crusts, slashing pastry to allow for the steam to escape as the pies bake. Bake in a warm oven, 425 degrees F., For 40 min. Serve warm or possibly cool.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 148g | |
Recipe makes 12 servings | |
Calories 174 | |
Calories from Fat 61 | 35% |
Total Fat 6.75g | 8% |
Saturated Fat 2.29g | 9% |
Trans Fat 0.0g | |
Cholesterol 53mg | 18% |
Sodium 643mg | 27% |
Potassium 508mg | 15% |
Total Carbs 6.6g | 2% |
Dietary Fiber 0.8g | 3% |
Sugars 0.51g | 0% |
Protein 20.47g | 33% |