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Ингредиенты
- 1 x 8" flour tortilla
- 1 x Egg, scrambled
- Â Â Cheddar cheese, shredded
- Â Â Salsa
- Â Â Bacon bits
- Â Â Tomato, chop
Инструкции
- Scramble egg. Hot tortilla in microwave or possibly wrap it in foil and place in oven for a few min. Place scrambled egg in center of tortilla. Add in cheese, salsa, bacon bits and tomato (or possibly any additions which suit you or possibly child). Mix in sides, roll up. Wrap in foil to keep in hot while eating.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 227g | |
| Calories 250 | |
| Calories from Fat 159 | 64% |
| Total Fat 17.88g | 22% |
| Saturated Fat 8.63g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 226mg | 75% |
| Sodium 529mg | 22% |
| Potassium 465mg | 13% |
| Total Carbs 6.04g | 2% |
| Dietary Fiber 1.6g | 5% |
| Sugars 4.03g | 3% |
| Protein 17.06g | 27% |
