Рецепт Tortilla Snacks
Порций: 2
Ингредиенты
- 1 pkg. soft flour tortillas
- 2 lg. Packages cream cheese
- 3 tbsp. lowfat sour cream
- 1 can green chilies, minced and liquid removed
- 5 minced green onions
- Healthy pinch of salt">salt, pepper, onion, salt">salt and garlic pwdr
- 1 dash Tabasco
- 1 pkg. minced ham or possibly dry beef
- 1 can sm. black olives, minced
- Jar of salsa
Инструкции
- Mix all ingredients. Spread on tortillas. Roll and chill overnight. Serve in bite size pcs with salsa (Chi-Chi's).
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 333g | |
Recipe makes 2 servings | |
Calories 254 | |
Calories from Fat 147 | 58% |
Total Fat 17.34g | 22% |
Saturated Fat 3.91g | 16% |
Trans Fat 0.0g | |
Cholesterol 9mg | 3% |
Sodium 1128mg | 47% |
Potassium 561mg | 16% |
Total Carbs 25.81g | 7% |
Dietary Fiber 7.4g | 25% |
Sugars 8.82g | 6% |
Protein 4.77g | 8% |