Рецепт Tomato – Onion Chutney (Oil Free)
Ингредиенты
- 1 big Onion, diced
- 1 big Tomato, diced
- 1/2 tsp Lemon Juice or Tamarind Pulp (I used Lemon Juice)
- 1/2 tsp Cumin Seeds
- 2 tsp red Chili Powder (or more/less)
- Salt
View Full Recipe at Essence of Andhra
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 169g | |
Calories 66 | |
Calories from Fat 9 | 14% |
Total Fat 1.03g | 1% |
Saturated Fat 0.32g | 1% |
Trans Fat 0.0g | |
Cholesterol 2mg | 1% |
Sodium 64mg | 3% |
Potassium 339mg | 10% |
Total Carbs 13.41g | 4% |
Dietary Fiber 2.9g | 10% |
Sugars 5.89g | 4% |
Protein 2.39g | 4% |