Рецепт Tomato Masala Sambar
Ингредиенты
- Onions – 2, finely chopped
- Tomatoes – 5, chopped
- Turmeric Powder – 1/2 tsp
- Saunf – 1/2 tsp
- Bengal Gram Dal – 1 tsp
- Peanuts – 1 tsp
- Coriander Seeds – 2 tsp
- Coconut – 2 tsp, grated
- Cinnamon – a small piece
- Ginger – a small piece
- Cardamoms – 2
- Cloves – 2
- Dry Red Chillies – 3
- Tamarind – a small piece
- Salt as per taste
- Oil as required
- For Tempering:
- Cumin Seeds – 1/2 tsp
- Mustard Seeds – 1 tsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 165g | |
Calories 84 | |
Calories from Fat 21 | 25% |
Total Fat 2.36g | 3% |
Saturated Fat 1.22g | 5% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 11mg | 0% |
Potassium 334mg | 10% |
Total Carbs 14.96g | 4% |
Dietary Fiber 3.1g | 10% |
Sugars 7.67g | 5% |
Protein 2.33g | 4% |